pleasure begins at home: the wonders of masturbation

post-orgasmic nude, by betty dodson
post-orgasmic nude, by betty dodson

masturbation (that nasty, shockingly perverse word… not to mention the act of!!!) is one of my favorite activities. it defined the beginnings of my sexual consciousness, taught me what gave me pleasure before anyone else had a chance to mis-teach me, shame me, or pass over me, and has continued through my life to give me comfort, pleasure, and moments of deep realization. i wish i could teach every child (and especially little girl!!) about self-pleasure. i think this knowledge should be a basic human right. i believe it is that deep and integral to who we are and how we relate to ourselves and to others in the world.

wendy strgar spells out this connection on a theoretical level beautifully in this article on the art of masturbation.

Perhaps the best reasons to let go of all the judgment and history surrounding this normal  sexual behavior is because having access to your own pleasure and orgasm teaches a profound inner lesson, which is that the ability to orgasm is your own. No one else gives it to you or has power over you having it.      

                                             -“the art of masturbation: theory to the practice.

in other exciting news, a study has now shown that masturbation may (keyword: may) “help” your immune system. the cover image for the article being a box of kleenex, with a number of used kleenex wadded up around it (unclear if used kleenex are cum-filled or snot-filled…), it may or may not be implying this applies more to men than women. hard to say. maybe other women have different self-pleasuring practices than i. surely they do. perhaps some that involve wadded-up tissues. at any rate, i do imagine the relaxation one derives from masturbating/cumming would lower stress significantly, and stress is a well-known strain on our immune systems.

it’s cold season; by this logic we’d best all get a-pleasuring!!!

masturbating christians

i came across this article today on elephant journal, and was intrigued by a story so similar to my own… the conflict between my body’s knowingness and what my socialized brain is telling me i “should” be doing/thinking/feeling… i went through a very similar journey when i was a teenager, just beginning to explore my own pleasure in a real way. the internet was just beginning to be a worthwhile source of information, and i would sneak online after everyone else was asleep to search for what in retrospect i would call: healthily sex-positive, educational materials on masturbation. (not much available at the time, but i learned the potential of shower heads.) i also searched and searched for any quality Catholic sources, that had a more liberal, open-minded approach to masturbation. i knew with such certainty in my body that what i was doing couldn’t possibly be morally “wrong”, but i so wanted to be a “good girl” and have the approval of God, my parents, etc.

to this day, it infuriates me that a male-run institution had the gall to set up laws that would inhibit my own relationship with my sexuality, in ways that would affect me deeply, for years to come. as this author states, she (and i) had to go through sexual assault (multiple times), trusting others more than ourselves, etc… before finally bringing awareness and healing to this rift in ourselves. is the power of female sexuality really that terrifying? and if so, what kind of gender divide in our culture is responsible for creating such a difference in our experiences of healthy sexuality?

seema anand: the art of seduction

“optimizing and harnessing the mind, the body and the spirit [via sexual seduction] equals the elixir of youth.”

i am intrigued by seduction. i have been for a very long time. i think it raises so many interesting questions. it can be understood in so many ways. it is, inherently, about power dynamics between two people, and using these to your advantage (and, optimally, for the partner’s advantage as well) to entice a lover into the mysteries of who you are. and yet, as with any power dynamic, it is complicated by so many things.

i consider myself to be a respectable seductress at this point in my life, but have noted the way i leave the seduction behind as i move farther into knowing a lover. i am not sure how i feel about this. i was captivated by seema anand’s ted talk in part because she specifically calls out the notion that proper seduction involves not only both parties practicing the art of seduction, but also, importantly, each partner knowing the nuances of the ways in which they are being seduced by their lover, to fully own and experience their fullest sexual potential. i love the way this turns the on-the-surface complications of unequal power dynamics between a couple into an entirely level playing field. how thrilling to consider the possibilities of completely transparent (as it were) seduction between two people who are both seducing each other and equally appreciating and noting the ways in which they are being seduced…

 

bone-melting love

i was perusing elephant journal this morning and came across this rebecca lammersen article on making unknowable love. i felt the excitement of finding connection– finding someone who has described something of my experience. it’s a beautiful article and description of deeply connected, magical love-making… the kind of experiences i’ve finally found after years of searching.

a perfect sunday morning read. xo

la petite mort

[quote from wikipedia]
La petite mort, French for “the little death”, is an idiom and euphemism for orgasm. This term has generally been interpreted to describe the post-orgasmic state of unconsciousness that some people have after having some sexual experiences.

More widely, it can refer to the spiritual release that comes with orgasm or to a short period of melancholy or transcendence as a result of the expenditure of the “life force,” the feeling which is caused by the release of oxytocin in the brain after the occurrence of orgasm.

i have been captivated by this term/phrasing for orgasm since i first learned of it. i think this is so perfectly on point… capturing the complexity of the varying emotions that give meaning to our unique experience of orgasm… the seemingly impossible combination of utter loss and ecstasy that i feel each time i come.

trembling over my skin
coursing through my blood
my cries quivering, hovering…

you send rushes of sensation
up and down my spine
my body yearns, demands to burst out of its casings
releasing this vast ocean of energy,
soaring through the sky…

then laying softly, quietly
skin against skin
our breath intermingling
floating in the creative wonder
of this love